
What to do if you're struggling with a life controlling issue:
1. Call a hotline and/or tell an adult.
2. Find a help center in your area that is specific to your need.
3. Get help and engage in a community of people who can relate and will support you!
4. Tell us your journey of healing
XO!!!
Below are some websites and hotlines addressing various life controlling issues:
Abuse/Sexual Abuse:
1-800-656-4673
http://rainn.org
Child Abuse:
1-800-422-4453
http://www.childhelp.org/pages/hotline-home
Suicide:
1-800-273-8255
http://www.suicidepreventionlifeline.org
drug & Alcohol addiction:
Withdrawal.net -> https://www.withdrawal.net/resources/withdrawal/tennessee/
Centers.org -> https://www.centers.org/local-treatment/tennessee/
AddicationCampuses.com -> https://www.addictioncampuses.com/tennessee/
Eating Disorders:
1-800-931-2237
http://www.nationaleatingdisorders.org/find-help-support
Crisis Text Line (U.S. only)
Text HELLO to 741741 or message us at facebook.com/CrisisTextLine to chat with a Crisis Counselor.
Twenty-four hours a day, seven days a week
Talk Space:
https://www.talkspace.com/
TeenLine:
(310) 855-HOPE (4673)
(800) TLC-TEEN (852-8336) (U.S. and Canada only)
Or text TEEN to 839863
6 p.m. to 10 p.m. Pacific Time, every night
https://teenlineonline.org