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What to do if you're struggling with a life controlling issue:

1. Call a hotline and/or tell an adult.

2. Find a help center in your area that is specific to your need.

3. Get help and engage in a community of people who can relate and will support you!

4. Tell us your journey of healing

 XO!!!


Below are some websites and hotlines addressing various life controlling issues:

Abuse/Sexual Abuse:  

1-800-656-4673

http://rainn.org

Child Abuse:

1-800-422-4453

http://www.childhelp.org/pages/hotline-home

Suicide:

1-800-273-8255

http://www.suicidepreventionlifeline.org

drug & Alcohol addiction:

Withdrawal.net -> https://www.withdrawal.net/resources/withdrawal/tennessee/

Centers.org -> https://www.centers.org/local-treatment/tennessee/  

 AddicationCampuses.com -> https://www.addictioncampuses.com/tennessee/

Eating Disorders:

1-800-931-2237

http://www.nationaleatingdisorders.org/find-help-support

Crisis Text Line (U.S. only)
Text HELLO to 741741 or message us at facebook.com/CrisisTextLine to chat with a Crisis Counselor.
Twenty-four hours a day, seven days a week

Talk Space:

https://www.talkspace.com/

TeenLine:

(310) 855-HOPE (4673)
(800) TLC-TEEN (852-8336) (U.S. and Canada only) 
Or text TEEN to 839863
6 p.m. to 10 p.m. Pacific Time, every night
https://teenlineonline.org

 

Find more Hotlines here:

https://teenhealthandwellness.com/static/hotlines